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cooking

Kitchen and Food Myths That Most Americans Still Believe

Home

Food and cooking are an integral part of American culture, but with all the information out there, it can be super hard to separate fact from fiction. Many myths and misconceptions surround certain foods and ingredients that most Americans still believe in today. This includes getting home cooked food delivery is just a waste of money.

In today’s blog post, we’ll disprove some kitchen and food myths that we’re all tired of hearing many people still fall for. Learn and be mindful of what you eat without falling prey to popular beliefs that lack scientific evidence by reading ahead.

MSG Is Bad for Health

MSG, or monosodium glutamate, is a flavor enhancer that’s commonly used in Chinese and other Asian cuisines. Despite its widespread use, many Americans still believe it’s bad for their health. The truth is MSG is perfectly safe for most people to consume. In fact, many consider this as a king of flavor.

One of the biggest misconceptions about MSG is that it causes headaches. However, studies have shown no clear evidence linking MSG consumption to headaches or migraines. Using small amounts of MSG in cooking can actually help reduce sodium intake by enhancing flavor without adding extra salt.

Eggs Are Bad Due to Their Cholesterol Content

egg

For decades, eggs have been one of the most controversial foods in terms of their nutritional value. Many people associate them with high cholesterol levels and heart diseases. However, recent studies have shown that eating eggs moderately does not pose any risk to our health.

Furthermore, one egg contains about 185 milligrams of cholesterol which is only a small percentage compared to what our bodies produce daily. Additionally, eggs are loaded with numerous essential nutrients, such as vitamin D and protein which make them a great addition to your diet.

Fat-Free Foods Are Better

One of the biggest food myths that many Americans still believe is that fat-free foods are the healthier option. While it’s true that consuming excess saturated and trans fats can increase your risk of heart disease, simply swapping out these types of fats for “fat-free” alternatives doesn’t necessarily mean you’re making a healthier choice.

Many fat-free versions of popular snacks and desserts actually contain more sugar and refined carbohydrates than their full-fat counterparts. This means they can still contribute to weight gain, insulin resistance, and other health problems associated with a diet high in added sugars.

Spicy Foods Trigger Ulcers

spicy foodLet’s be clear. Spicy foods don’t trigger ulcers. It’s confusing why many people still fall for this misinformation. Spices like chili peppers and hot sauces can cause a burning sensation in your mouth, throat, or stomach, but they do not necessarily lead to ulcers.

Ulcers are caused by the bacteria Helicobacter pylori (H.pylori) or prolonged use of nonsteroidal anti-inflammatory drugs (NSAIDs). These factors irritate and damage your stomach lining, leading to an ulcer. Therefore, eating spicy foods may exacerbate symptoms if you already have an ulcer, but it does not cause them.

Believing in these myths can lead us to make unhealthy choices or avoid foods that are actually good for us. By understanding what is fact versus fiction when it comes to our food and cooking practices, we can make informed decisions that will benefit our overall health and well-being.…

modern bedroom

The benefits of hiring professional interior designers

Home Improvement

Designing the interior of a home is among the most irresistible things in one’s life. It is also a challenge because many interior decorators are offering their services keeping only the money in their mind. If you want to design the interior of your Chicago home in an artistic way, then it is vital to hire one of the reliable and experienced interior designers in Chicago. This will not only help you have your house designed artistically, but it will also save much of your time and money.

Why should you hire a professional interior designer?

Most professional residential interior designers will offer you the best interior designersinterior design for your home. They will extend their services with maximum professionalism at the best prices. Furthermore, their thoughtful and expert services will boost the value of your home.

You will get a friendly service

Any approved and knowledgeable interior designer in Chicago will have a team of cordial interior designers. Thus, you can rest assured that your home would be finished according to your taste and budget. They will combine their vast experience with their expertise to steer you to the right path to make your home project successful in an affordable way. Therefore, you would have the peace of mind in knowing that your home decorating project would end up looking great. You will experience the least amount of aggravation along the way, as well.

Professional interior designers will offer you affordable solutions

A professional home interior designer will have the ability to provide an incredible design style to your home. They will work with you from the start to the end of your home decorating project, offering you helpful and affordable suggestions.

interior designersAbove all, you will take pleasure in their sincerity as well as in their quality services. Most professional residential interior designers in Chicago will decorate your home according to modern trends. This will offer an attractive look to the interior space of your home for many years to come.

Overall, most residential interior designers in can help change the interior of your home in a way that it is supposed to be. Usually, homes come in all sizes and shapes, so your home is unique. Therefore, hiring a professional designer will serve you greatly in getting a proper design according to the size and the shape of your home. This will not only allow you to design your home according to your taste, but you can do it affordably, too.…

man doing plumbing

What a plumber can do for you

Home Improvement

A lot of homeowners try to do some plumbing works, but the only thing they are doing is making the problem much worse than what it was in the first place. For some reason, men don’t like to have anyone come into their home to fix anything as it makes them feel less of a man. The husband will put it off until the last minute until the problem gets out of control and really cost a lot of money. That is when the wife calls the plumber to come over and fix the problem when the husband is at work.

We will go over a few things that a plumber can do for your home.

Leaking sinks

Leaking sinks

This ain’t that big of a problem. However, it can cause a lot of damage. When water leaks after a while, it will leave a rust stain that won’t wash out of your sink or wall. If it is a leaky pipe, then it can destroy a whole wall or floor. A plumber will come in and know what to do and how to fix it right the first time around.

Drains

When drains get plugged up, the first thing we do is to get a plunger and start working on it. In most cases, we keep our fingers crossed and hope we can get it to unplug. If you can not get it done yourself, then you will need to call a plumber. The plumber will come over and run a snake down your drain and try to unclog it that way. If he can’t, then he will run down a cam to see if maybe it is a pipe that has collapsed or has a root of a tree growing through it. If this is the case, he will have to dig up the pipe and repair it. He or she will know right where the problem is from the cam.

Washer

When your washer stops draining, who would you call for that? A plumber will install a washer problem; they will even install a water heater. They will install anything that has water to do with it.

a plumber

Laying water and drain pipes

TJK Plumbing services will lay water lines and sewer lines. If you are putting in a garage, and you want water and a sink in it. They will be the ones to lay down all the piping before the floor gets put in.…

man doing an electrical job

Hiring A Reliable Electrician – Key Things You Should Pay Attention

Home Improvement

Does your electrical wiring seem fuzzy and fussy? Are you constantly experiencing electrical problems that only seem to grow worse with each passing day? If that is the case, try not to make the same mistake many homeowners tend to make. Always keep in mind that even the smallest of problems can become large ones.

A Reliable Electrician

However, to deal with these problems properly, try avoiding DIY techniques.

Insurance

Given how an electrician will deal with your home’s electrical system and perhaps some appliances, make sure they are properly insured, so as to protect your interests. In case an accident occurs, and your electrician is not adequately protected, you will have to cover the costs of the damages. On the other hand, if a technician is fully insured, you will not have to worry about extra expenses and repair costs. Thus, when looking for a specialist, keep in mind that the best and most reputable electricians are fully insured, which means you can have a peace of mind with them.

Experienced

Everybody knows that dealing with electricity is highly dangerous and life threatening. With this in mind, would you like to have an inexperienced rookie risking his or her life and potentially damaging your entire system? Of course not. Hence, what you need is an experienced professional, who perfectly understands the dangers of the task.

A Reliable Electrician

Professional Teams

In most cases, a single electrician is perfectly capable of efficiently handling most electrical problems. However, given how unpredictable electrical problems can be, you will be definitely better off with at least a two-man team. As opposed to an individual electrician, a team of professionals will, of course, deal with an issue in a much quicker fashion, and be much more capable of handling large-scale problems. Additionally, they can also spot any errors that one of them might commit.

Qualified & Certified

If you are going to let someone roam throughout your home and handle your electrical system, make sure they are fully qualified and certified. According to the law, every electrician is required to carry permits and licenses on them. To be absolutely sure, do not hesitate to double check this before hiring someone.

Check The Warranty

Paying for the services of an electrician is basically the same as paying for any other service or product. Therefore, it is perfectly natural to expect a warranty for the service. Keep in mind that a reputable electrician will never risk their reputation and that they will always back up their work with a veritable workmanship guarantee.

Highly Comprehensive Services

Last, but not least, you will definitely want an electrician who can provide highly comprehensive services and meet almost all your needs. Calling three different technicians to fix three different problems will surely leave a gaping hole in your wallet. On the other hand, hiring a single a contractor who can handle all the problems will keep your budget in check and spare you the hassle of looking for a number of technicians.…