Millions of men around the world suffer from hair loss. In fact, it is estimated that by the age of 35, two-thirds of men will experience some degree of hair loss. Referring to experts from Gro Clinics UK, while genetics may play a role in male pattern baldness, many lifestyles and environmental factors can also contribute to hair loss. If you are concerned about losing your hair, being aware of these potential causes and how to fix them is necessary. In today’s post, we will outline some of the most common causes of male hair loss.
Certain Medications
Did you know that there is a chance the medication you take regularly causes hair loss? Indeed, some medications can cause hair loss as a side effect. These include certain types of blood pressure medication, beta-blockers, antidepressants, anticoagulants, and even acne medication. Suppose you take any kind of medication and begin to experience hair loss. In that case, speaking to your doctor about the possibility that the drug is to blame is essential. They may be able to prescribe an alternative medication that does not have hair loss as a side effect.
Extreme Hair Care
When it comes to our daily hair care routine, we often think that more is better. However, this is not the case when washing and styling our hair. In fact, over-washing and over-styling our hair can actually do more harm than good. Washing your hair too often can strip it of its natural oils, leaving it dry and brittle. This can lead to hair breakage and, eventually, hair loss. The same goes for styling your hair. Using too much heat or chemicals can damage your hair, making it more likely to fall out. When it comes to hair care, less is definitely more.
Sun Exposure
There is a reason why dermatologists always preach the importance of sunscreen – it can help protect your skin from sun damage. But did you know that too much sun exposure can damage your hair? Prolonged UV rays can weaken your hair, making it more likely to break and fall out. If you are going to be spending time in the sun, be sure to wear a hat or scarf to protect your hair from the harmful rays.
Lack of Exercise
You may be wondering now what lack of exercise has to do with hair loss. While it may seem like an unrelated factor, research has shown that there is a link between the two. In fact, studies have shown that physically inactive men are more likely to experience hair loss than those who are active. The reasons for this are not yet fully understood, but it is believed that exercise can improve blood circulation to the scalp, which in turn can promote hair growth.
So there you have it – some of the most common lifestyle and environmental factors that can cause male hair loss. If you are concerned about losing your hair, be sure to take steps to protect your hair from these potential causes. And if you are already experiencing hair loss, talk to your doctor about treatment options. With the proper care, you can prevent further hair loss and even promote new hair growth.
